8 Wholesome Lunch-Box Ideas for Adults or Kids

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

I’ve been working on prepping meals/ingredients/lunches/stuff for the freezer more and more lately and it has been such an awesome thing to have done and ready to use! I even had the chance to teach a meal planning/food prep class to over 30 women this past month and I loved it. I’m getting into a great groove and having more food conveniently ready in the fridge is a game changer.

What is it about the spring that is a total zoo? We have everything from the dentist and t-ball practice to the spring dance recital and baseball going on. Having healthy food ready to go in the fridge means that I’m making good choices, even on the craziest of days.

I do pretty well about planning dinner, but it’s a whole lot harder to plan lunch. I thought I’d take a little time to prep some awesome lunches and share them with you today. These are simple, wholesome lunch-box ideas for adults. Kids could enjoy them too but I had adults in mind when I created them. These are perfect  adult lunch box ideas to enjoy on the go, at work, or even at the park with the kids. Real food never looked so good.

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

Tips and Tricks for Making Adult Lunch Box Ideas

  • The key to great lunches are keeping them simple, using real food, and making things that can be prepped ahead of time and stored in the fridge. All of these lunches hit all three of those things.
  • Get some lunch boxes you love! I bought a set of Easy Lunch Boxes when my oldest went to kindergarten so that she could start packing her lunch and we still use and love them all of the time. When I’m packing my school kids’ lunches, I’ll often just make three more lunches for the little boys at home. They love eating out of these cute boxes and I love that the work is done. I’ve now bought a few more sets of these and we still love them.
  • I like to prep lunches while I’m making dinner and already have out my knife and cutting board. You can set out to do a big meal prep session or you can prep a little as you go, it’s up to you.
  • Have you started making no bake oatmeal bites for your lunches yet? We are OBSESSED with these little balls of goodness.

Here are the details on the adult lunch box ideas!

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

  • Easy Pasta Salad (leftover pasta + chopped zucchini/red onion/tomato/bell peppers/ham + salad dressing (roasted garlic, creamy Italian, and classic vinaigrette are awesome in this)
  • Cashews + dark chocolate chips
  • Kiwi + blueberries

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

  • Hummus
  • Celery/carrots/bell peppers/broccoli
  • Crackers
  • Dried fruit (mango/pineapple/blueberries/apricots) + dark chocolate

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

  • Salami + provolone
  • Crackers
  • Radishes/cucumber/carrots/black olives
  • Raspberries

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

  • Apple and Peanut Butter “Sandwiches”
  • Blueberries
  • Cashews + almonds + pecans + dark chocolate chips
  • Boiled eggs
  • Carrots + celery

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

  • Egg Salad
  • Crackers
  • Black olives/celery/carrots/broccoli/radishes/bell peppers
  • Dried blueberries/apricots/pineapple + dark chocolate + almonds

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

  • Green Salad (all the veggies + optional ham/cheese/boiled egg). If I’m going to eat it within an hour or two, I’ll add the dressing before I leave the house. I’ll bring the dressing in a separate container if I’m not going to eat it for a few hours. Don’t dress the day you make it; it gets soggy fast.
  • Crackers
  • Blueberries + raspberries
  • Dark chocolate

8 awesome adult lunch box ideas that go way beyond the typical sandwich!

Wasn’t that awesome and pretty painless? The noodles and curry are leftovers from a dinner and the boiled eggs and salad dressings can be made ahead of time. Even if you were whipping these up one at a time in the morning, they shouldn’t take more than a few minutes to put together.

 

8 awesome adult lunch box ideas that go way beyond the typical sandwich!
If you are looking for other lunch-box inspiration, you might also like these posts:

12 Healthy Lunch Box Ideas for Kids or Adults
5 Secrets to Healthy Packed-Lunch Success
Lunch-Box Inspiration
Lunch-Box Ideas for Kids
My favorite page on all things meal prep and food prep (lots of make ahead meal ideas!)

Looking for easy & healthy adult lunch ideas? These wholesome lunches are perfect for work and busy days on the go. Delicious, real food in a hurry! #worklunch #grownuplunches #adultlunch
22 Responses
    1. Jackie

      I have purchased these by rubbermaid from my local supermarket (shoprite) during previous sales. Also target and walmart should carry them as well. You caan check Glad as well. I may have gotten some that are that brand as well

  1. Susan

    These all look so delicious and creative! I somehow forgot about the apple-peanut butter sandwich. I’m going to go make that for my kids’ after school snack. I think the challenge for packing lunch (for myself or kids) is to have a nice variety in textures, flavors and appearance, but still have each element go together. My kids like a nice assortment in their lunches (they love to eat!), so your ideas are especially spot-on. Thanks!

  2. […] E is for Eating. I’m sure you’ve all heard the saying ‘you are what you eat’. If you’re constantly eating terribly, you’ll feel terribly. Food provides you with so much like nourishment, health benefits & energy so try making healthier choices when and where you can. The point is to make healthier choices but not completely flip your lifestyle on its head because you’ll never stick to it. In addition, make sure you’re eating 3 square meals a day, especially breakfast. I know it’s tempting to hit the snooze button & use those extra minutes to sleep but eating something in the morning improves your brain power. Out of lunch ideas? Check out these 8 Adult & Kid-friendly options! […]

  3. Joanne Iovine

    Love your adult lunchbox ideas! I’m going to prepare some for my daughter – mother of 3 and a teacher. She’s always last on her to do list. Thanks for your ideas!

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Bless This Mess - About Me

I’m Melissa, and I want to help you feed your family wholesome food.

As a hobby farmer and mom of five, I’m all about keeping it simple in the kitchen. I want healthy meals that feed my family well, and then I want to get back to my (messy) life. Let’s work together to find something yummy for your dinner table.

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