The Best and Easiest Fruit Dip Recipe

5 from 2 votes

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Easy Fruit Dip is created with just 3 ingredients and goes great with all kinds of fruit. It is perfect alongside a summer barbecue spread or served for an easy dessert. 

This dip is so simple and delicious! I love how fluffy the texture is and it’s just the right amount of sweet. It’s not so sweet that it competes with the fruit, but it adds just what a sour green grape needs.

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Easy Fruit Dip

I’m all about easy recipes in the summer. After a day of swimming, hiking, or working in the yard, I want to pull something together quick for hungry bellies. The great thing about this dip is that it is made up of just 3 ingredients-cream cheese, marshmallow fluff, and cool whip. 

This easy fruit dip is done in a snap and works great for a side dish, appetizer, afternoon snack, or as a healthier dessert option. It is always raved about it when I make it. 

What else can I dip in fruit dip besides fruit?

If you don’t want to eat your dip with traditional raw fruits, you can also try dried fruits like apple chips or banana chips! Pretzels, crackers, or cookies are also an excellent way to eat this dip.

Can fruit dip be stored in the freezer?

Freezing the cream cheese in this dip can change the texture. It is best to avoid freezing the dip and keeping it stored in the fridge.

How long does fruit dip last in the fridge?

Fruit dip can last in the fridge up to a week. It makes it easy to pull out when you are looking for something to snack on throughout the day.

More easy dip recipes:

If you’ve tried this easy fruit dip recipe or any other recipe on Bless this Mess, then don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience making it. And if you snapped some pictures of it, share it with me on Instagram so I can repost on my stories AND add your photo to your comment so that other can see your creation.

close up of a bowl of fruit dip and fruit on a tray
5 from 2 votes

The Best and Easiest Fruit Dip Recipe

This Easy Fruit Dip Recipe is perfect for a brunch or just adding something special your fruit platter.
Prep: 5 minutes
Total: 5 minutes
Servings: 8 cups


  • 8 ounce cream cheese, softened
  • 1 small container Marshmallow Fluff, (7 ounces)
  • 1 small container Cool Whip or 2 cups fresh whipped cream, (8 ounces)
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  • In a medium bowl combine the cream cheese and marshmallow fluff until smooth. You can use a stand mixer or a hand mixer to beat it together well.
  • Fold in the cool while or whipped cream.
  • Serve cold with fresh fruit.
  • Store extras in an airtight container in the fridge for up to a week.


  • You can use reduced fat cream cheese if you’d like. 
  • Green grapes are my favorite with this recipe.


Serving: 1/2 cup of 8 cups of dip, Calories: 142kcal, Carbohydrates: 9g, Protein: 3g, Fat: 11g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 33mg, Sodium: 109mg, Potassium: 68mg, Fiber: 0.1g, Sugar: 6g, Vitamin A: 430IU, Calcium: 58mg, Iron: 0.04mg
Like this recipe? Rate and comment below!

More Sweet Dips:

Other Ways to Serve Fruit:

This quick and easy Best Fruit Dip Ever tastes delicious and creamy with only three ingredients. I hope you make it soon!

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5 from 2 votes (1 rating without comment)

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Recipe Rating


  1. Commodore U'Alladore says:

    5 stars
    I make a similar three ingredient dip, but my third ingredient is not whipped cream….that’s not really needed as the dip is sweet enough just with the marshmallow fluff added to the cream cheese. My third ingredient that makes it pop and always has people asking what it is and coming back for more is cinnamon….SO MUCH cinnamon. 🙂 Just blend the other two ingredients and then add as much cinnamon as you’d like, then add some more! 😉

  2. Angel says:

    Best fruit dip ever! This was my sisters must have during her pregnancy. And now is one of my daughters favorites. This dip is always a hit at parties. Love it!

    1. Melissa says:

      I love that, thank you for sharing! So great to hear from you~

  3. stephanie says:

    I use one of the single Tropicana o
    range juice with that and minis the cool whip . Sounds crazy but good.

  4. Becky says:

    Oh my goodness. I learned how to make something like this in college and then over the years I’ve forgotten the ingredients and always wished I could remember. Thank you for posting!!!!!

  5. megan payne says:

    i do this same recipe but add a can of sweetened condensed milk… Mmmmmm it makes it so silky!!

  6. Bethany Wright Dearden says:

    Sounds yummy!

  7. Sarah B says:

    A year of dishes – that’s quite the gift!!

  8. huntfortheverybest says:

    sounds like a creamy, yummy dip!