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    Bless This Mess › Recipes › Snacks › High Protein

    Healthy High-Protein Snacks

    I love having a collection of recipes on hand for Healthy High-Protein Snacks—perfect for the witching hours between after school and dinner!

    Smoothies are such a great high-protein snack that come together so quickly! Try our family faves with these Simple Smoothie Recipes. Add in a no-bake snack like Healthy Protein Snack Bars or Extra Protein Oatmeal Bites and pack a great breakfast on the go or for game days

    A collage of four colorful smoothies in various glasses, straws, and fruit garnishes. Text reads: 25+ Smoothie Recipes for creamy fruity blends, perfect for trying new smoothie recipes. Website blessthismessplease.com is displayed at the bottom.

    Smoothies

    25+ Best Smoothie Recipes

    A white bowl of garlic hummus recipe without tahini, garnished with chopped green onions, surrounded by lemon wedges, garlic cloves, carrot sticks, and a bowl of pretzel rods, set on a light countertop with a blue cloth in the background.

    Dip Recipes

    Lemon Garlic Hummus Recipe Without Tahini

    A plate with medjool date protein bites arranged in a circle, placed on a floral-patterned dish. Nearby, a bowl of dates and a bowl with a spoon and peanut butter are on a wooden surface with a striped cloth.

    Healthy Snacks

    Medjool Date Protein Bites: No-Bake Sweet Treat

    A white plate with several round, brown chocolate peanut butter protein balls topped with oats. The plate is placed on a crumpled, blue and white striped cloth on a marble surface.

    Healthy Snacks

    Chocolate Peanut Butter Protein Balls

    Glass container holding energy bites with oats and nuts, placed on a wooden cutting board sprinkled with crushed almonds. A used mixing bowl with residue is partially visible to the left.

    Healthy Snacks

    Almond Butter Protein Balls

    A bowl filled with round coconut protein balls made of oats and shredded coconut sits on a checkered cloth. The bites have a textured appearance, suggesting a mix of ingredients like oats and nut butter. The background is softly blurred.

    Healthy Snacks

    No-Bake Coconut Protein Balls

    A plate with two round waffles with cottage cheese drizzled with syrup sits on a dark checkered cloth. Two forks are visible to the side. More waffles are partially visible in the background.

    Waffle Iron Recipes

    High Protein Waffles With Cottage Cheese | Easy Blender Recipe

    tall glass jar with a protein shake.

    Breakfast Recipes

    Protein Shakes

    chia seed pudding in small mason jars with strawberries and blueberries.

    Breakfast Recipes

    Chia Seed Pudding 

    A close-up captures a hand dipping a golden-brown baked hot wings into a bowl of creamy white sauce. Sliced celery sticks sit invitingly in the background on a pristine white plate.

    Chicken Recipes

    Crispy Baked Hot Wings

    bowl of hummus with red spice on top

    Healthy Snacks

    How to Make Hummus

    peanut butter protein bars stacked on top of each other

    Healthy Snacks

    Healthy Protein Snack Bars

    top view of a cheese board

    Healthy Snacks

    Family Friendly Cheese Board

    picture of a bowl of peanut butter protein balls.

    Healthy Snacks

    No-Bake Peanut Butter Protein Balls

    plate of colorful veggies with dip in a bowl

    Healthy Snacks

    5 Snacks with 3 Ingredients or Less That Your Kids Can Make by THEMSELVES!

    a green smoothie in a wide mouth mason jar

    Smoothies

    Simple Green Smoothie Recipe

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