5 Simple Healthy Yogurt Bowl Ideas
These 5 quick, simple, and healthy yogurt bowl ideas are packed with nutrition and will make your mouth water. Perfect for a balanced breakfast or tasty mid-day snack!
Servings: 2 (As many as needed)
Ingredients
- Yogurt I prefer whole milk, plain, Greek yogurt
- Bite-sized pieces of fruit Such as mango, pineapple, kiwi, pomegranate, cherries, strawberries, raspberries, blueberries, blackberries, or other fresh or frozen seasonal fruit.
- Nuts and Seeds Such as walnuts, pecans, pumpkin seeds (pepitas, hulled hemp seeds, and chia seeds).
- Granola Here's my easy homemade granola recipe!
- Additional toppings Such as toasted coconut flakes, chocolate chips, cinnamon.
- Sweetener, to taste honey or maple syrup
Instructions
- In a small serving bowl dish one serving of yogurt.
- Top with your favorite fruit, nuts, seeds, granola, and additional toppings as you like.
- Top with sweetener as needed.
- Serve right away.
Notes
- I like to place the fruit/toppings/extras in a muffin tin so that my kids can easily scoop out what they like onto their yogurt.
Nutrition
Serving: 1yogurt bowl | Calories: 362kcal | Carbohydrates: 41g | Protein: 10g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Cholesterol: 16mg | Sodium: 69mg | Potassium: 452mg | Fiber: 4g | Sugar: 24g | Vitamin A: 570IU | Vitamin C: 16mg | Calcium: 191mg | Iron: 2mg
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