Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Pecan Date Balls

Pumpkin Pecan Date Balls


  • Author: Bless This Mess
  • Total Time: 10 minutes
  • Yield: 10 Balls 1x

Description

Pumpkin Date Balls are a sweet fall treat that you can feel good about eating. Here is the pumpkin pecan flavor to try!


Ingredients

Scale
  • 1 cup pitted Medjool dates (Costco has them!)
  • ½ cup pecans, plus 12 pecans for topping
  • ⅓ cup pumpkin puree
  • ¼ cup unsweetened coconut flakes
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • Pinch of salt

Instructions

  1. Toss the dates, pecans, pumpkin, coconut, vanilla, cinnamon, and salt into your food processor and pulse.
  2. Roll into balls (I like larger 2-inch balls), or use an ice cream scoop.
  3. Top with a pecan by gently pressing one into each ball.
  4. Enjoy fresh, or slide them into the freezer for a few hours. Store in an airtight container for freshness.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Snacks
  • Method: Food Processor
  • Cuisine: American

Keywords: pumpkin energy balls, homemade energy balls, healthy energy balls recipe, energy balls, energy balls recipes, no bake energy balls, energy balls with dates, healthy energy balls