One Bowl Pumpkin Spice Muffins

  • Author: Melissa Griffiths - Bless this Mess
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x


One Bowl Pumpkin Spice Muffins made with whole wheat flour, rolled oats, pumpkin puree, and all of your favorite fall spices like cinnamon, nutmeg, and cloves.



  • 1 1/2 cups whole wheat flour
  • ½ cup quick cooking rolled oats
  • 1 cup brown sugar
  • 2 teaspoons baking soda
  • ½ teaspoon salt
  • 2 teaspoons cinnamon
  • ½ teaspoon nutmeg
  • ¼ teaspoon cloves
  • 1 cup pumpkin puree
  • ½ cup butter or coconut oil, melted
  • 2 teaspoons vanilla extract
  • 2 eggs


  1. Preheat the oven to 350 degrees and grease a 12-cup muffin tin well.
  2. In a medium mixing bowl, add the whole wheat flour, rolled oats, brown sugar, baking soda, salt, cinnamon, nutmeg, and cloves. Use a whisk to stir well to combine.
  3. Add the pumpkin puree, butter or coconut oil, vanilla extract, and eggs. Stir until the mixture just comes together without over-stirring.
  4. Add the batter to the prepared pan. Bake for 22-26 minutes or until the muffins are cooked through in the center and a toothpick inserted into the center comes out clean.
  5. Allow the muffins to cool for 10 minutes in the pan and then remove them from pan and let them finish cooling on a wire rack.
  6. Serve warm or at room temperature. Store extras in an air-tight container.


  • You can use all the batter and make 12 large muffins or you can fill the muffin tins 1/2 full and get closer to 18 muffins from this recipe. Bake smaller muffins for 15-18 minutes.
  • You can swap out the cinnamon, nutmeg, and cloves for 1 tablespoon of pumpkin pie spice. It’s delicious either way. Pumpkin pie spice normally has the addition of Allspice and ginger, both of which are delicious in this recipe.
  • Category: Muffins
  • Method: Oven
  • Cuisine: American
Nutrition Information: YIELD: 12 SERVING SIZE: 1 Muffin
Amount Per Serving: Calories: 199.8 Fat: 8.9g Cholesterol: 51.3mg Sodium: 324.5mg Carbohydrates: 27.1g Sugars: 12.6g Protein: 3.8g Vitamin A: 236.9µg Vitamin C: 9mg

Keywords: pumpkin muffins recipe, oatmeal muffins recipe, healthy muffins, easy pumpkin recipes

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