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Healthy Chocolate Peanut Butter Smootie in two glasses with paper straws

Healthy Chocolate Peanut Butter Banana Smoothie Recipe


  • Author: Melissa Griffiths-Bless this Mess
  • Prep Time: 5 minutes
  • Cook Time: 1 minutes
  • Total Time: 6 minutes
  • Yield: 1 1x

Description

This Creamy Chocolate Peanut Butter Banana Smoothie is packed with protein (no weird powder needed) and the perfect healthy treat or breakfast.


Scale

Ingredients

  • 1 banana, peeled, sliced, and frozen
  • 2 to 3 tablespoons unsweetened cocoa powder (I like the Dutch-processed kind)
  • 1 tablespoon peanut butter
  • 1/2 cup plain or vanilla Greek yogurt
  • 1 tablespoon sweetener (honey or maple syrup), optional
  • 1/2 to 3/4 cup milk (almond or cow’s milk both work well)
  • 1 scoop of collage peptides for added protein, optional

Instructions

  1. Add everything to the jar of your blender, and blend until smooth.
  2. Add more milk as needed to process until smooth.
  3. Enjoy right away.

Notes

  • If you are using vanilla Greek yogurt, it already comes sweetened, so you probably won’t need to add the additional honey or maple syrup.
  • I like the full 3 tablespoons of cocoa powder, but my kids prefer 2 tablespoons. Try it and see what you like!
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American

Nutrition

  • Serving Size: Serves 1

Keywords: peanut butter banana smoothie, chocolate peanut butter banana smoothie, protein smoothie, healthy smoothie