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Clean and Healthy Tropical Smoothie


  • Author: Melissa Griffiths - Bless This Mess
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 large smoothies or 4 smaller portions 1x

Description

A Clean and Healthy Tropical Smoothie recipe is just what you need to feel refreshed and energized without the extra sugar. Drink this fruity smoothie for breakfast, a quick lunch or even dessert!


Scale

Ingredients

  • 2 cups frozen pineapple
  • 1 cup frozen banana (about 2 bananas)
  • 1 whole orange, peeled
  • 1 1/2 cups vanilla almond milk
  • 1 tablespoon coconut oil

Instructions

  1. Add all of the ingredients to a blender and process until smooth.
  2. If your blender is working too hard or not mixing well, add a bit more almond milk and blend again.
  3. Enjoy right away.

  • Category: smoothie
  • Method: blender
  • Cuisine: American
Nutrition Information: YIELD: 2 SERVING SIZE: 1 large smoothie
Amount Per Serving: Calories: 350.9 Fat: 9.3g Cholesterol: 0mg Sodium: 116.9mg Carbohydrates: 69.2g Sugars: 47.9g Protein: 3.6g Vitamin A: 130.3µg Vitamin C: 130.5mg

Keywords: tropical smoothie recipe, healthy tropical smoothie recipe, healthy smoothie recipe, fruit smoothie recipe, smoothie recipe, easy smoothie recipe, smoothie recipes with banana, fruity smoothie recipe, breakfast smoothie recipe, pineapple smoothie recipe