Description
Bran Muffins are a healthy snack or a filling grab and go breakfast. They are easy to make, rich in fiber, and delicious.
Ingredients
Scale
- 2 cups bran cereal
- 1 ¼ cup milk
- 1 ¼ cup flour
- ½ cup sugar
- 1 tablespoon baking powder
- ¼ teaspoon salt
- 1 egg
- ¼ cup vegetable oil
Instructions
- Preheat oven to 400 degrees F.
- Spray a 12-cup muffin tin with cooking spray or line the tin with paper baking liners.
- In large mixing bowl combine bran cereal and milk. Stir to combine and let stand for 5 minutes.
- In separate large bowl add the flour, sugar, baking powder and salt. Use a whisk to combine.
- Once cereal has softened add the egg and oil to milk and cereal mixture. Stir together well.
- Add flour mixture to the milk and cereal mixture and stir until just combined.
- Mixture will be thick. If you'd like to add any extras, do so at this time and gently fold them into the muffin batter.
- Portion batter evenly into 12 muffin cups (about ⅔ of the way full).
- Bake about 20 minutes or until lightly browned and no longer wet in the middle. The tops will spring back light when touched.
- Remove from the oven and allow them to cool for 3-5 minutes before removing them from the muffin tin. Serve warm or at room temperature. Store leftovers covered at room temperature or freeze in an air-tight container for up to 3 months.
Notes
- You can use any light oil that you like for this recipe such as canola, vegetable, avocado, or even melted butter or coconut oil.
- I've had great luck making this recipe with egg replacer (mixed up according to the package instructions) or replacing the egg with a flax meal egg.
- You can replace the sugar in this recipe with 1/4 cup honey if you prefer.
- If you'd like to add things like fresh or dried fruit and/or nuts or seeds and/or spices like cinnamon feel free! I generally add 1 teaspoon of cinnamon if I'm using it and 1/2 to 3/4 cups of additional "add-ins".
- Prep Time: 15 min
- Cook Time: 20 min
- Category: breakfast
- Method: bake
- Cuisine: American
Keywords: bran muffins, all bran muffins, bran muffin recipe, healthy muffins, healthy bran muffins recipe, how to make bran muffins