Blueberry Chia Popsicles

Blueberry chia popsicles are a long time favorite in our house. The pretty purple color is pleasant to the eye and you can’t beat all the fiber packed into these pops. The chia seeds hide right along with the blueberry pieces and the kids don’t know they are there. There’s some great fat and protein in here too thanks to some avocado (which makes the popsicles extra creamy)

I have a long list of popsicle recipes. Try these out: Easy Healthy Rainbow Popsicles, Strawberry Banana Popsicles and Peaches and Cream Popsicles.

Homemade Blueberry Chia Popsicles your kids will love (and you will too!)


Blueberry Chia Popsicles

Popsicle season is upon us and I couldn’t be more excited. We end up eating popsicles all year long but I love them in the summer because I can send the sticky drips outside. With the right mix of ingredient popsicles can turn into a powerhouse of a snack. When you plan and stock the freezer with healthy snacks, you can’t help but say yes when the kids come begging. Trust me on this one, homemade popsicles will make you neighborhood famous in no time and none of the kids will even know you are feeding them healthy snacks. Sometimes I even give these popsicles to my teething toddler when I can’t get him to eat anything else. He likes the cold in his mouth and I feel better knowing he’s getting something nutritious.

And because I’m obsessed with all things popsicle molds I thought I’d share some really neat ones with you today too. I own and love #3 and #6, but let’s be honest, I want them all. Aren’t they adorable?

Homemade Blueberry Chia Popsicles your kids will love (and you will too!)


1. Star Mold
2. Squeezable Mold with Cap
3. Onyx Mold
4. Rocket Mold
5. Ice Cream Mold
6. Standard Mold
7. Umbrella Mold
8. Ring Pop Mold

I’m pretty in love with all of them! Which is your favorite?

How long does it take for popsicles to freeze?

Place the popsicle molds in the freezer and wait until frozen through. Usually takes 8 hours or overnight.

How many popsicles does this recipe make?

Typically this makes 6-10 popsicles depending on the size of your molds. Fill up the molds you have and enjoy the rest as a smoothie!


Homemade Blueberry Chia Popsicles your kids will love (and you will too!)


Blue Berry Chia Popsicles

  • Author: Melissa Griffiths-Bless this Mess
  • Prep Time: 5 mins
  • Cook Time: 8 hours
  • Total Time: 8 hours 5 minutes
  • Yield: 6 1x


  • 1 cup frozen blueberries (fresh or frozen)
  • 4 tablespoons Chia seeds
  • 1/2 of a large avocado
  • 1 banana
  • 1 cup almond milk


  1. Place all the ingredients in the jar of a blender and process until smooth.
  2. Place the blended mixture in popsicle molds and freeze until frozen through, 8 hours or overnight.
  3. Enjoy!
  4. Makes 6-10 popsicles depending on the size of your molds. Fill up the molds you have and enjoy the rest as a smoothie!

  • Category: Dessert
  • Method: Freezer
  • Cuisine: American


  • Calories: 123
  • Sugar: 4.9g
  • Sodium: 34.4mg
  • Fat: 7.4g
  • Carbohydrates: 13.6g
  • Protein: 2.5g

Keywords: Blueberry, popsicles, chia, kid favorite, summer, healthy treat, homemade popsicle

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If you need a few other recipes for popsicles I’d recommend:

I know you will love these Blueberry chia popsicles. They are a long time favorite in our house.


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about me

About Melissa

I have a lot going on, and I’d much rather spend my time enjoying my messes than fretting about what I’m going to make for dinner. Over the past few years, I’ve nailed down a few strategies that helped me keep my kitchen running like a well-oiled machine, so I started Bless This Mess to help other mess-loving parents solve the nightly dinner delimma—no stress, no drama, just really great food your whole family will love. Read more...

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I love the addition of chia seeds in these pops! They look so yummy and refreshing! x

I gotta get with the program and make some of these. I have my mom’s ancient Tupperware molds…. I even know where they are!

yum! I love popsicles! I have the ring pop mold, it’s super fun! It freezes fast and is just a little snack. But that icecream cone mold looks amazing!

Bless This Mess - About Me

I’m Melissa, and I want to help you feed your family wholesome food.

As a hobby farmer and mom of five, I’m all about keeping it simple in the kitchen. I want healthy meals that feed my family well, and then I want to get back to my (messy) life. Let’s work together to find something yummy for your dinner table.