It’s taken me just about 5 years to decide what eating well meant for me and my family and I’m really happy with where we are. I feel like it’s totally attainable for your family too! You don’t need a health food store and a million dollars to eat well… making a few small changes will get you on the right track!
Healthy eating when it comes to our family means that we eat wholesome foods 80% of the time and the other 20% leaves us room for our favorite sweet and treats.
You don’t need a health food store to eat well, a back to basics approach goes a long long way.
Why am I telling you all this? Because it’s something I feel passionately about and want to share with you: I want you to do it, too! Healthy, local, and sustainable food practices are good for you, your family, your community, and our world. What’s not to love?!
I’m pretty sure you can figure out what to feed your family when it comes to the 20% part of my eating well food philosophy. But what about the other 80% of the time? Here are some tips and tricks to help you when it comes to feeding your family more wholesome foods.
As a hobby farmer and mom of five, I’m all about keeping it simple in the kitchen. I want healthy meals that feed my family well, and then I want to get back to my (messy) life. Let’s work together to find something yummy for your dinner table.
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