Tag Archives: Meal Plan

Meal Planning for Busy Moms

Meal planning: Save time, save money, and take the stress out of dinner! This is a foolproof method for easy meal planning, including free printables! Meal planning is a lifesaver and if it is new to you or you have gotten out of the habit, I'm here to help! You need meal planning in your life! Here's why: Meal Planning Saves You Time. No more worrying about what you are going to feed your family. With a plan, you know just what you are going to make so you can get right into the kitchen and get it done. It also makes a trip Continue Reading →


10 Healthy Snacks You Can Prep in Advance

Healthy Snacks in Jars

These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way! I'm SO excited to share this post with you. These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way. Having healthy, simple, easy to grab snacks on hand in your fridge is a lifesaver when it comes to healthy eating, feeding a family, and getting some more whole foods into your diet. The idea here is that you pack a pint jar Continue Reading →


Healthy Meal Plan and Printable Shopping List, Week 6

Free Healthy Meal Plan

This free healthy meal plan features avocado egg salad, homemade sloppy joes, bacon and corn quesadillas, and more! Welcome to my weekly healthy meal plan that includes free printable shopping list - this is number 6! You can find the first five meal plans here: 1 | 2 | 3 | 4 | 5 The number one thing that I hear from you all is that you don’t have a lot of time when it comes to getting a healthy family-friendly meal on the table. This is going to help! I have come up with 5 recipes for the week + one sweet Continue Reading →


Meal Planner 5 with Printable Shopping List

This free Meal Planner includes an enchilada bake, cheddar broccoli soup, linguine rosa, and more! Welcome to our fifth weekly free meal planner that includes a free printable shopping list! You can see the first four here: 1 | 2 | 3 | 4 I have come up with 5 recipes for the week + one sweet treat and made a PDF printable shopping list. All you’ll have to do is collect the recipes (just visit the link under each picture and hit print), print off the shopping list, and you know what you are going to make all week long. I thought 5 recipes Continue Reading →


Family Meal Plan 4 with Printable Shopping List

This free Family Meal Plan includes tomatillo ranch burritos, butternut squash macaroni and cheese, roasted tilapia, and more! Welcome to our fourth weekly free family meal plan - it includes a free printable shopping list! The number one thing that I hear from you is that you don’t have a lot of time when it comes to getting a healthy, family-friendly meal on the table. This free meal plan is going to help! I have come up with 5 recipes for the week + one sweet treat and made a PDF printable shopping list to go with it. All you’ll have to do is collect the Continue Reading →


Free Meal Plan 3 with Printable Shopping List

Welcome to our third weekly free meal plan that includes a free printable shopping list! The number one thing that I hear from you all is that you don’t have a lot of time when it comes to getting a healthy, family friendly meal on the table. This free meal plan is going to help! I have come up with 5 recipes for the week + one sweet treat and made a PDF printable shopping list. All you’ll have to do is collect the recipes (just visit the link under each picture and hit print), print off the shopping list, and you know what you Continue Reading →


Easy Family Meal Plan 2 with Printable Shopping List

Welcome to our second weekly easy family meal plan that includes a free printable shopping list! This is something that I’ve wanted to do for a very long time. The number one thing that I hear from you all is that you don’t have a lot of time when it comes to getting a healthy, family friendly meal on the table. This easy family meal plan is going to help! I have come up with 5 recipes for the week + one sweet treat and made a PDF printable shopping list. All you’ll have to do is collect the recipes (just visit the Continue Reading →


Bless this Mess Weekly Meal Plan 1 and Shopping List

Bless this Mess Weekly Meal Plan 1 and Shopping List Welcome to my very first weekly meal plan plus free printable shopping list! This is something that I've wanted to do for a very long time. The number one thing that I hear from you all is that you don't have a lot of time when it comes to getting a healthy, family friendly meal on the table. This is going to help! I have come up with 5 recipes for the week + one sweet treat and made a PDF printable shopping list. All you'll have to do is collect Continue Reading →


14 Healthy Freezer to Slow Cooker Recipes (NO cooking on prep day!)

Today is the day! The book I've been writing, testing, and getting ready for you since last September is LIVE! Get all the details here. I started this massive project of learning about and creating the very best healthy freezer to slow cooker recipes last September. I had a big prep day with my sister and my freezer was full. I started eating my way through each recipe and trying them again and again. Little did I know that in October, my 4 oldest kids would be misdiagnosed and we'd be horribly ill for 6 full weeks. Raising littles and getting dinner on Continue Reading →


Bless this Mess Meal Plan {Week 4}

I missed posting my meal plan last week, but I didn't want to skip this week so here it is, my less than famous Bless this Mess Meal Plan! This week is going to be just as tasty as the next. I love meal planning because it takes all of the thinking out of dinner. I swear that half the work is just deciding what to make. I hope this helps to take some of the guess-work out of what you are making too! Here are the links to the other meal plans too incase you want to look around. I actually Continue Reading →


Week 3 Meal Plan

I didn't get this week's meal plan posted late last week like I planned, but I figured Monday was better than not at all. Week 3 meal plan to the planning rescue! Here's what we are eating this week. (This is my third week doing my meal plans this year, you can see week one here and week two here). PS- It's the last day to enter to win a Blendtec of your very own! Find the detail here. Breakfast: Monday- Oatmeal Tuesday- Eggs Wednesday- Smoothie (+ toast for the kids) Thursday- Oatmeal (probably steel-cut oats) Friday- Eggs Saturday- Whole Wheat Pancakes or Waffles Sunday- Granola (cold cereal for the Continue Reading →